Blueberries – Tiny but Mighty!

Blueberries – the tiny fruit with tons of nutritional benefits, especially for the heart! Packed with fiber, potassium, folate, vitamin C, vitamin B6, and phytonutrient, and being free of cholesterol makes blueberries the perfect health healthy food. Not only are they delicious, but they are versatile, and can be eaten countless different ways! I’ve chosen four easy summer recipes that can help you incorporate this delectable, heart-healthy fruit into your diet.