With students out of school, and the days lasting much longer, it’s safe to say summer is in full swing. This means it’s time for family vacations and day-long visits to the beach and the park. But with the warm weather and long sunny days come health risks many people either choose to ignore or simply just forget. Rising temperatures and the sun’s harsh rays can lead to immediate and long-term health problems. Here are some tips on how to protect yourself while enjoying your summer.